Category: Category 2
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You’ve probably seen the videos online. A guy in a public park grabs a pull-up bar, and suddenly, he’s not just doing pull-ups. He’s walking in the air, spinning 360 degrees around the bar, or holding his body sideways like a flag. It looks like gymnastics, but there are no mats, no judges, and definitely…
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f you mention “calisthenics” to most people, they picture 1950s PE classes, jumping jacks and toe touches. If you mention it to the internet generation, they picture a guy doing a one-armed handstand on a cliff edge. The reality is somewhere in the middle. Calisthenics (from the Greek kallos for beauty and sthenos for strength)…